VOS Strenght & Performance
Gym · Ridderkerk
VOS Strenght & Performance in Ridderkerk is listed under Gym. The listing shows 6 services. Prices start at €40.
About VOS Strenght & Performance
VOS Strenght & Performance offers personal training and coaching in Ridderkerk. The guidance focuses on strength, training and lifestyle, with plans tailored to goals and circumstances.
Coaching and approach
A programme starts with a personal intake covering goals, training background, lifestyle and any limitations. This is followed by a personal training plan, guidance during training and regular reviews.
- Personal intake
- Personal training plan
- Guidance on technique, training progression and recovery
- Regular review and adjustment
Services
Options include individual personal training sessions, a class pass, an all-in programme, online coaching and training plans.
- Individual sessions
- Class pass - 10 lessons
- All-in package
- Online coaching programme
- Training plans
Coaching content
The coaching covers strength, fitness, recovery, nutrition, training capacity and mental resilience. Training plans include exercises, sets, repetitions and tempo.
- Training plan with periodisation
- Nutrition strategy
- Weekly online progress calls
Who it is for
The coaching is for people who want their training and lifestyle to fit their lives, and for people who want to build their performance.
Practical information
An intake is non-binding. Intake appointments can be scheduled using the form; contact is also possible by email or WhatsApp.
Services and prices
- Individual sessions60 min · €40
- Class pass - 10 lessons€350
- All-in package60 min · €560
- Online coaching programme€210
- Training plans€245
- Intake
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Aletta Jacobsstraat, 2984 XB Ridderkerk |
| Number of services | 6 |
| Prices | €40 – €560 |
| Phone | 06 21103081 |
| Website | vos-strength-performance.com |
| Last updated | 31 Oct 2026 |
Frequently asked questions
What does VOS Strenght & Performance offer?
VOS Strenght & Performance lists 6 services, including Individual sessions, Class pass - 10 lessons, All-in package, Online coaching programme and Training plans.
Where is VOS Strenght & Performance?
At Aletta Jacobsstraat, 2984 XB Ridderkerk.
How do I book with VOS Strenght & Performance?
Call 06 21103081. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Aletta Jacobsstraat, 2984 XB Ridderkerk
VOS Strenght & Performance does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
Opening hours not known
Something not right? Suggest a correction
