Vitaliteitscoach Purmerend via Baken5

About Vitaliteitscoach Purmerend via Baken5

MB Psychologie & Leefstijl offers coaching in sports psychology, performance, lifestyle and vitality. The practice is located in Zuidoostbeemster; the coach mainly works in Purmerend and the surrounding area.

Services

Vitaliteitscoach Purmerend via Baken5 offers sports psychology guidance, performance coaching and vitality coaching. Workshops, training and e-coaching are also available.

• Sports psychology
• Performance coaching
• Vitality coaching
• Workshops and training
• E-coaching and video calls

Approach

The coaching considers physical, emotional and mental aspects and focuses on concrete, achievable steps. The approach is based on ACT and positive psychology, with influences from haptonomy (a Dutch body-oriented therapy) and mindfulness.

Performance coaching

Performance coaching focuses on performance pressure, leadership and combining work and private life. Workshops and training are also available for professionals.

• Working under pressure
• Dealing with stress
• Focus at work
• Working in teams

Vitality coaching

Vitality coaching focuses, among other things, on stress and burnout complaints, restoring energy and regaining balance.

• Taking charge of one's own life
• Recharging and regaining energy
• Dealing with busyness and emotions

Service area and location

Maren works in Noord-Holland, mainly in Purmerend and the surrounding area. Coaching can take place on-site, at the practice or online.

• Noord-Holland
• Purmerend and surrounding area