Pit2Fit diëtist en leefstijlcoach

About Pit2Fit diëtist en leefstijlcoach

Pit2Fit is a dietitian practice and lifestyle coach in Uden and the surrounding area. The practice offers nutrition and lifestyle advice, sports nutrition advice, workshops, and sports and exercise advice.

Nutrition and lifestyle advice

The dietitians provide guidance with questions about nutrition and lifestyle, with advice tailored to a person’s health, circumstances and lifestyle.

• Overweight and underweight
• (Elite) sports nutrition
• Nutrition during and around pregnancy
• Nutrition for children
• Vegetarian and vegan nutrition
• Gastrointestinal problems
• Food sensitivity
• Diabetes
• Cardiovascular disease
• Nutrition and cancer
• Pre- and post-operative
• (pre-)frail older adults
• Emotional eating

Workshops and information sessions

Pit2Fit provides nutrition workshops, cooking workshops and information sessions for sports clubs, teams and colleagues.

• Food expercience
• Staying fit and healthy
• Losing weight sustainably
• Supermarket safari
• Taste lessons for children and young people
• Sport-specific nutrition
• Performing and recovering at your best
• Plant power sports nutrition
• The effects of nutrition on the menstrual cycle, performance and injuries
• Nutrition and injuries
• Making weight and losing weight

Sports and exercise advice

The practice creates tailored exercise plans and offers opportunities to exercise or play sports together, including a walking consultation and personal training in Malden.

• Tailored exercise plan
• Walking consultation
• Personal training in Malden

Practical information

Appointments for nutrition and lifestyle advice can be booked online every day. The dietitians are registered with the Kwaliteitsregister Paramedici (Dutch quality register for paramedical professionals) and are members of NVD and VSN.