Koning Zwaan

About Koning Zwaan

Koning Zwaan is a meeting place in Oosterbeek for yoga, relaxation and personal growth. It offers yoga classes, coaching, training courses and workshops.

Activities

Yoga is the main focus. There is also coaching, training and workshops. The meeting place can be rented for classes, workshops or training courses that contribute to personal growth.

• Pregnancy yoga
• Gentle Hatha Yoga for women
• Yoga for Body and Mind (Indian Classical Yoga)
• Mama-Baby Yoga
• Evening Yoga with Depth & Soul (Yin and Yang)
• Yoga in the rhythm of the season (Hatha)
• Deep relaxation (Nidra, Restorative, Soundbath)
• Family yoga
• Breathing coaching
• Breathing circles
• Private yoga classes
• Coaching
• Relaxation treatment
• Renting space for classes, workshops or training courses

Yoga classes

Classes include Hatha Yoga, Indian Classical Yoga, Yin and Yang, pregnancy yoga and yoga for parents and children. Kika's classes follow the rhythm of the season and end with relaxation.

• Breath, posture, space and suppleness are central to pregnancy yoga.
• Mama-Baby Yoga focuses on connection, relaxation and enjoyment with your baby.
• Family yoga combines active, creative and relaxing activities.
• Private yoga classes are available on request.

Coaching

The coaching focuses on turning tension into relaxation and positive change. Conversation, yoga or bodywork, and deep relaxation form the basis.

• Topics include puberty, becoming independent, parenthood, menopause and self-care.
• The guidance is based on work in education and experiences as a woman and mother.

Practical information

The meeting place is in Oosterbeek, where Kika lives and works with her family.