Live it up
Coach · Noordwijkerhout
4.98 reviews · GoogleLive it up in Noordwijkerhout is listed under Coach. The listing shows 7 services. On Google it has 4.9 out of 5 from 8 reviews.
About Live it up
Live it up is a vitality coaching practice in Noordwijkerhout. Heleen Plas provides support with lifestyle and vitality, focusing on nutrition, stress, recovery, exercise and hormone balance.
Support
The coaching focuses on personal lifestyle and vitality, and on learning healthy physical and mental habits.
- Vitality coaching
- Walking coaching
- Running therapy
- Hormones in Balance
- Support with stress and burn-out
- Sleep coaching
- Workshops
Approach
The support considers lifestyle, emotional and mental wellbeing, relationships, meaning and personal goals. Some of the work takes place in nature.
- Nutrition, exercise and relaxation
- Stress and recovery
- Hormone balance
- Emotions, thoughts and beliefs
- Personal goals and life mission
Training
Heleen Plas completed training in stress and burn-out, mental coaching, hormones, running therapy and sleep coaching.
- HBO Stress & Burn-out Coach programme at Sonnevelt opleidingen
- HBO Mental Coach programme at Sonnevelt opleidingen
- HBO Hormone Factor Trainer programme at Sonnevelt opleidingen
- Post-HBO Running Therapy programme at Sonnevelt opleidingen
- Post-HBO Sleep Coach programme at Sonnevelt opleidingen
Services and prices
- Vitality coaching
- Walking coaching
- Running therapy
- Running training
- Stress and burn-out coaching
- Sleep coaching
- Workshops
At a glance
| Listed under | Coach |
|---|---|
| Location | Vlonderkamp 16, 2211 DW Noordwijkerhout |
| Number of services | 7 |
| Google rating | 4.9 out of 5 (8 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 55528458 |
| Website | liveitup.nl |
| Last updated | October 2026 |
Ratings
- 4.9Google8 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Live it up offer?
Live it up lists 7 services, including Vitality coaching, Walking coaching, Running therapy, Running training and Stress and burn-out coaching.
Where is Live it up?
At Vlonderkamp 16, 2211 DW Noordwijkerhout.
When is Live it up open?
Monday 09:00–17:00, Tuesday 09:00–17:00, Wednesday 09:00–17:00, Thursday 09:00–17:00, Friday 09:00–17:00. Check with the business before you go.
How do I book with Live it up?
Call 06 55528458. Or contact the business through its website.
How is Live it up rated?
On Google, Live it up has 4.9 out of 5 from 8 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Vlonderkamp 16, 2211 DW Noordwijkerhout
Live it up does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–17:00 |
|---|---|
| Tuesday | 09:00–17:00 |
| Wednesday | 09:00–17:00 |
| Thursday | 09:00–17:00 |
| Friday | 09:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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