FIT Your Wave

About FIT Your Wave

FIT Your Wave is a vitality club in Nistelrode for entrepreneurs and professionals. The club offers personal guidance with training and focuses on nutrition, mindset and balance.

Programmes

The programmes combine independent training with personal coaching. Private Coaching includes a weekly session and tailored nutrition guidance; Private Duo Coaching is tailored to the goals of two participants.

• Performance Memberships: independent training with a personal programme in the app
• Private Coaching
• Private Duo Coaching
• Business Vitality: vitality programme for businesses

Approach

A programme starts with an intake conversation about the situation, goals and challenges. This is followed by a personal plan, access to the apps and regular sessions with a coach.

• Intake conversation
• Approach and tools
• Collaboration
• Activate account
• Personal plan
• Start programme

The club

The club is an exclusive setting with professional equipment and a calm atmosphere. Members receive a personal programme through a training app; coaches track progress and pay attention to technique and execution.

• Personal training app
• Professional equipment
• Calm training environment
• Community

About FIT Your Wave

FIT Your Wave has been guiding people physically and mentally since 2021. Founder Nick Verbruggen and coach Danny Janssen make up the team.

• Nick Verbruggen — founder and business manager
• Danny Janssen — mental coach and programme lead

Practical information

The club is located at Laar 63B in Nistelrode. You can do a trial workout independently or with guidance from a coach.