Nina James. Lichaamsgerichte en gevoelsgerichte coaching. mBIT Mastercoach

About Nina James. Lichaamsgerichte en gevoelsgerichte coaching. mBIT Mastercoach

Nina James offers body-oriented coaching for female professionals from Amsterdam West and online. She combines mBIT with breathing techniques, heart coherence, systemic work and inner child work. She also runs an online mindfulness course for women.

Body-oriented coaching

The coaching helps women explore and break patterns, and bring head, heart and belly into balance. Insights are integrated into the body and focused on change in daily life.

• Body-oriented coaching
• mBIT
• Breathing techniques
• Heart coherence
• Systemic work
• Inner child work

Online mindfulness course

The course consists of four live sessions via Zoom, on Friday mornings. Participants practise attention, mindfulness, body awareness and breathing; there is room for reflection and sharing.

• Here and now
• Peace of mind
• Peace in your body
• Living with awareness

Who it is for

Nina works with women and female professionals. The mindfulness course is for women who want more calm and space and want to listen to their bodies better.

• Women
• Female professionals

About Nina

Nina James has been self-employed as a body-oriented coach since 2013. She lives in Amsterdam Nieuw West.

Practical information

The practice is in Amsterdam West and online. The mindfulness course starts as soon as at least five women have signed up; the start date and time are agreed together.

• Practice in Amsterdam West
• Online guidance via Zoom