Mindgains
Holistic therapy · Nijmegen
5.020 reviews · GoogleMindgains in Nijmegen is listed under Holistic therapy. The listing shows 5 services. On Google it has 5.0 out of 5 from 20 reviews.
About Mindgains
Mindgains is a platform by Ruud and Mignon in Nijmegen for an active and healthy lifestyle. It offers, among other things, nutritional guidance and psychological treatments.
Fit & in Balans
The 8-week programme is for women aged 30+ who want to lose weight, eat more healthily and find more structure. It includes an intake, nutrition plan, app, e-learning, guidance and chat support.
- Comprehensive intake and personal advice
- Personal nutrition plan
- 8 weeks of access to the app with recipes
- E-learning and blogs about nutrition, behaviour and habits
- Guidance and chat support
Psychological treatment
Treatments are tailored to the client's situation and needs. Cognitive behavioural therapy, schema therapy and EMDR may be used; sessions are available in the practice or online.
- Cognitive behavioural therapy
- Schema therapy
- EMDR
- Walking during sessions
About Mindgains
Ruud and Mignon started the platform in 2019. It shares recipes, workouts, food swaps and information about nutrition. They also focus on a healthy relationship with food and a strong mindset.
- Recipes
- Workouts
- Food swaps
- Tips and nutrition facts
Practical information
Psychological treatments can also be provided in English. The basic mental healthcare programme generally consists of 6 to 12 sessions.
- Sessions in the practice or online
- Treatments available in English
Services and prices
- FIT & IN BALANS – 8-WEEK PROGRAMME
- Free weekly menu
- Cognitive behavioural therapy
- Schema therapy
- EMDR
At a glance
| Listed under | Holistic therapy |
|---|---|
| Location | Postbus 1148, 6501 BC Nijmegen |
| Number of services | 5 |
| Google rating | 5.0 out of 5 (20 reviews) |
| Languages | Nederlands, Engels |
| Website | mindgains.nl |
| Last updated | October 2026 |
Good to know
- Founded
- 2019
Ratings
- 5.0Google20 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Mindgains offer?
Mindgains lists 5 services, including FIT & IN BALANS – 8-WEEK PROGRAMME, Free weekly menu, Cognitive behavioural therapy, Schema therapy and EMDR.
Where is Mindgains?
At Postbus 1148, 6501 BC Nijmegen.
How do I book with Mindgains?
Or contact the business through its website.
How is Mindgains rated?
On Google, Mindgains has 5.0 out of 5 from 20 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Postbus 1148, 6501 BC Nijmegen
Mindgains does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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