IJzersterkegewoontes
Dietitian and nutrition coach · Nijmegen
4.912 reviews · GoogleIJzersterkegewoontes in Nijmegen is listed under Dietitian and nutrition coach. The listing shows 4 services. Prices start at €149. On Google it has 4.9 out of 5 from 12 reviews.
About IJzersterkegewoontes
IJzersterkegewoontes offers dietary guidance and personal coaching in Nijmegen. Dietitian Mischa Lamme supports women who eat healthily during the day but keep snacking in the evening with weight loss and developing habits that suit their lives.
Guidance
The guidance combines personal nutrition advice with practical steps for difficult moments, such as evening cravings, stress or a lack of structure. There is room for dining out and treats, without a strict diet or forbidden foods.
- Personal nutrition advice
- Support with evening snacking
- Support with emotional eating and setbacks
- Practical exercise advice
- Personal exercise plan
Programmes
Each of the three programmes lasts three months and differs in the amount of contact and support.
- Independent: introductory meeting, monthly coaching sessions and progress sheet
- Personal: coaching session every two weeks, weekly check-in and WhatsApp support
- Intensive: weekly coaching session, exercise plan and intensive WhatsApp support
Introduction and approach
A free, no-obligation introductory meeting discusses the situation, the goal and the desired support. The appointment is scheduled together and is confirmed once confirmation is received.
- Tell us via WhatsApp what you are struggling with
- Discuss your goal and previous attempts
- Then decide for yourself whether you want to start
Who it is for
The guidance is aimed at women who eat healthily during the day but keep snacking in the evening.
Services and prices
- Independent€149
- Personal€229
- Intensive€349
- Free introductory meeting€0
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Dietitian and nutrition coach |
|---|---|
| Location | Prins Hendrikstraat 4, 6521 AW Nijmegen |
| Number of services | 4 |
| Prices | €149 – €349 |
| Google rating | 4.9 out of 5 (12 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 47330936 |
| Website | ijzersterkegewoontes.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 4.9Google12 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does IJzersterkegewoontes offer?
IJzersterkegewoontes lists 4 services, including Independent, Personal, Intensive and Free introductory meeting.
Where is IJzersterkegewoontes?
At Prins Hendrikstraat 4, 6521 AW Nijmegen.
When is IJzersterkegewoontes open?
Monday 00:00–24:00, Tuesday 00:00–24:00, Wednesday 00:00–24:00, Thursday 00:00–24:00, Friday 00:00–24:00. Check with the business before you go.
How do I book with IJzersterkegewoontes?
Call 06 47330936. Or contact the business through its website.
How is IJzersterkegewoontes rated?
On Google, IJzersterkegewoontes has 4.9 out of 5 from 12 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Prins Hendrikstraat 4, 6521 AW Nijmegen
IJzersterkegewoontes does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 00:00–24:00 |
|---|---|
| Tuesday | 00:00–24:00 |
| Wednesday | 00:00–24:00 |
| Thursday | 00:00–24:00 |
| Friday | 00:00–24:00 |
| Saturday | Closed |
| Sunday | Closed |
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