Haptonomiepraktijk Cara Valk

About Haptonomiepraktijk Cara Valk

Haptonomiepraktijk Cara Valk is a haptotherapy practice in Nijmegen. The therapy combines a psychological and physical approach and focuses on personal well-being and resilience.

Haptotherapy

In therapy, clients explore their feelings through conversation, touch and experiential exercises. The approach connects feeling with thinking and doing.

• Conversations
• Touch
• Experiential exercises

Reasons for seeking help and specialisations

Cara Valk supports people with psychological and physical complaints and through changes at different stages of life.

• Psychological and physical overload, stress and burnout
• Insecurity and anxiety
• Major events or experiences
• Unexplained physical complaints
• Mood swings
• Moving towards a new stage of life
• Relationship problems
• Self-acceptance and physicality
• Grief and processing loss
• Chronic pain and fatigue
• Illness and physical limitations
• Acquired brain injury
• Changes with ageing, questions about life and loss of vitality

Approach

The first session is an introductory conversation in which the reason for seeking help is explored. A session lasts 40 or 60 minutes; a course of therapy usually consists of seven to fifteen sessions.

• Introductory conversation
• Review of sessions and experiences

Practical information

There is currently no availability for new clients. For more information or to make an appointment, you can call or use the contact form.