Fysiotherapie De Noorderster

About Fysiotherapie De Noorderster

Fysiotherapie De Noorderster is located inside Ultrasport in Nijmegen Noord. The practice offers physiotherapy treatments and advice about the human body.

Treatments

The physiotherapists help prevent, resolve, or reduce physical complaints affecting the musculoskeletal system.

• Physiotherapy
• Medical taping
• Medical fitness
• Relaxation therapy
• Oncological physiotherapy
• Rehabilitation after Covid-19
• Home physiotherapy
• Breathing therapy
• Dry Needling
• Massages

Relaxation therapy

The therapy focuses on awareness of mental and physical tension and ways to manage it. It may involve relaxation and breathing exercises, as well as practical tips for home, work, or school.

• Progressive relaxation
• Wolpe relaxation method
• Stretching exercises
• Reciprocal inhibition
• Autogenic training
• Breathing exercises
• Breath awareness exercises
• Dixhoorn breathing and relaxation training method

Approach

At the first appointment, the physiotherapist asks questions and examines the complaints. A treatment plan is then proposed and discussed with the client, focusing on their personal situation and goals.

Location

The practice is located on the Rondweg in Nijmegen.

• Nijmegen