Michelle Kraaij

About Michelle Kraaij

Michelle Kraaij offers coaching and online programmes for long-term physical complaints. Michelle Kraaij offers programmes for recovery, one-to-one support and speaking at events.

Programmes

The route to recovery consists of three programmes: Nervous Reset, Route naar Herstel and Feel & Heal. Nervous Reset can be followed independently; Feel & Heal is for participants who have completed Route naar Herstel.

• Nervous Reset
• Route naar Herstel
• Feel & Heal

Who it is for

Michelle Kraaij focuses on long-term complaints that have been ruled out medically or for which treatments have not produced the desired results. The complaints mentioned include chronic pain, burnout-related complaints and Long COVID.

• Fibromyalgia
• Chronic fatigue / ME
• Chronic pain
• Long COVID
• Migraine and headaches
• Persistent sleep problems
• Anxiety and stress-related complaints
• POTS / dysautonomia
• Stomach and intestinal complaints (IBS)

Approach

The support focuses on the nervous system, emotions and physical signals. For trauma processing and recovery, Michelle mentions the Neuro-Emotie Shifting method and various body-oriented and transformative methods.

• Neuro-Emotie Shifting
• Focusing
• Regression
• Breathwork
• EFT
• Visualisations
• Awareness exercises

About Michelle

Michelle describes herself as an educational specialist and post-master’s professional in trauma. She lists training in ACT, somatic experiencing, CBT, EFT, breathwork, meditation, trauma exposure and rescripting.

Speaking

Michelle offers workshops, film screenings and talks about persistent physical complaints, injuries and, for example, burnout.

• Workshops
• Film screenings
• Talks