Yoga Studio Nieuwegein

About Yoga Studio Nieuwegein

Yoga Studio Nieuwegein is a yoga studio in Nieuwegein offering yoga classes, pregnancy yoga, meditation and mindfulness. It offers group classes, individual classes, courses, workshops and massages at the premises.

Yoga and meditation

The offering includes various yoga styles and classes for beginners. There are weekly classes and a beginner’s course in yoga and meditation.

• Hatha Yoga
• Yin Yoga
• Yin / Yang Yoga
• Easy Hatha Yoga
• Yoga & Mindfulness
• Private yoga class
• Beginner’s course in Yoga & Meditation

Pregnancy and parenthood

Pregnancy yoga is available at the studio, online, privately and in English. There is also postnatal yoga, birth yoga and baby massage.

• Pregnancy yoga at the studio
• Pregnancy yoga – short & powerful
• Online pregnancy yoga
• Private pregnancy yoga
• Prenatal yoga in English
• Postnatal yoga
• Birth yoga – online video lessons
• Baby massage course at the studio
• Baby massage at your home

Mindfulness and activities

The studio provides mindfulness training, workshops and family yoga. Mindfulness can offer support during life changes and with stress and burnout complaints.

• Introduction to MBSR mindfulness training
• MBSR mindfulness training
• MVMC mindfulness training
• Zinnige Zondag
• Family yoga
• Workshops

Practical information

Weekly classes take place in set groups on a set day and time. A free trial class is available for weekly classes; single classes are by arrangement and subject to availability.

• Wiersedreef 28, Nieuwegein
• Free trial class for a weekly class
• Single class by arrangement and subject to availability