Nordic Walking Ijmuiden
Gym · Nieuwe Niedorp
Helene Ras provides Nordic Walking instruction and fitness walking.
About Nordic Walking Ijmuiden
Nordicwalking IJmuiden offers Nordic Walking in IJmuiden. Helene Ras provides Nordic Walking instruction and is affiliated with Stichting Nordic Walking Nederland (Dutch Nordic Walking Foundation) and connected to INWA.
Nordic Walking
The walking technique uses walking poles and, according to the description, activates many muscle groups. The stated effects include fitness, stability, posture and mobility, among other things.
- Nordic Walking instruction
- Fitness walking
Background
Helene Ras says she previously taught gymnastics and later discovered Nordic Walking. She worked as a sports instructor at a physiotherapy practice with a return-to-work programme.
Health aspects
The information about Nordic Walking mentions the strain on joints, muscle activity, fitness, posture and mobility.
- Less strain on knee and hip joints
- Fitness training
- Stability
- Posture and mobility
- Muscle strength and muscular endurance
Services and prices
- Nordic Walking
- Fitness walking
At a glance
| Listed under | Gym |
|---|---|
| Location | Oudeweg 8A, 1733 ND Nieuwe Niedorp |
| Number of services | 2 |
| Weekend | Saturday, Sunday |
| Phone | 06 40273992 |
| Website | nordicwalking-ijmuiden.nl |
| Last updated | November 2026 |
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Oudeweg 8A, 1733 ND Nieuwe Niedorp
Nordic Walking Ijmuiden does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 08:00–22:00 |
|---|---|
| Tuesday | 08:00–22:00 |
| Wednesday | 08:00–22:00 |
| Thursday | 08:00–22:00 |
| Friday | 08:00–22:00 |
| Saturday | 08:00–22:00 |
| Sunday | 08:00–22:00 |
Something not right? Suggest a correction
