LOT Personal Training
Personal trainer · Naarden
5.02 reviews · GoogleLOT Personal Training in Naarden is listed under Personal trainer. The listing shows 5 services. On Google it has 5.0 out of 5 from 2 reviews.
About LOT Personal Training
LOT Personal Training offers training and lifestyle programmes in Naarden. The guidance focuses on training, movement, nutrition and recovery in a way that fits everyday life.
LOT programmes
The three programmes build from laying a foundation to making choices independently and continuing to train. LOT START lasts 12 weeks, LOT GROEI 16 weeks and LOT LEEF is ongoing.
- LOT START: 12 weeks
- LOT GROEI: 16 weeks
- LOT LEEF: ongoing
Personal training
There is 45-minute one-to-one personal training and partner training. Training is tailored to the level, goals and any individual differences.
- One-to-one Personal Training
- Partner training
Approach
The guidance covers strength, movement, nutrition, recovery and balance. The programmes build towards at least two strength training sessions per week and enough movement in addition.
Practical information
Training takes place at the gym of B-Based by Bregje at Energiestraat 36B in Naarden. During an introductory meeting, you can discuss together which programme is suitable.
- B-Based by Bregje, Energiestraat 36B, Naarden
Services and prices
- LOT START
- LOT GROEI
- LOT LEEF
- One-to-one Personal Training45 min
- Partner training
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Energiestraat 36b, 1411 AT Naarden |
| Number of services | 5 |
| Google rating | 5.0 out of 5 (2 reviews) |
| Phone | 06 30799457 |
| Website | lotpersonaltraining.nl |
| Last updated | 28 Oct 2026 |
Ratings
- 5.0Google2 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does LOT Personal Training offer?
LOT Personal Training lists 5 services, including LOT START, LOT GROEI, LOT LEEF, One-to-one Personal Training and Partner training.
Where is LOT Personal Training?
At Energiestraat 36b, 1411 AT Naarden.
How do I book with LOT Personal Training?
Call 06 30799457. Or contact the business through its website.
How is LOT Personal Training rated?
On Google, LOT Personal Training has 5.0 out of 5 from 2 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Energiestraat 36b, 1411 AT Naarden
LOT Personal Training does not manage this listing yet. Contact the business directly.
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Opening hours
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