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MAMA Fitness Boutique

Personal trainer · Naaldwijk

5.056 reviews · Google

MAMA Fitness Boutique in Naaldwijk is listed under Personal trainer. The listing shows 8 services. Prices start at €99. On Google it has 5.0 out of 5 from 56 reviews.

About MAMA Fitness Boutique

MAMA Fitness Boutique is a fitness provider in Naaldwijk for pregnant and recently delivered mums. The offering includes training sessions, a partner course and massages.

Training sessions

The training sessions are divided into the pregnant and postnatal phases. Group classes and personal training are available.

  • MAMA Fitness Group Classes
  • 1:1 or 1:2 Personal Training
  • MAMA Restore Group Classes

Partner course and massages

The partner course covers relaxation, breathing support, massage and working with care professionals, among other topics. The course lasts two hours and takes place on the second Thursday of every even-numbered month.

  • Partner Course: How Can I Help My Partner Give Birth?
  • Abdominal massage
  • Uterine massage
  • Scar massage

Who it is for

The training sessions are intended for pregnant and recently delivered mums. They are also suitable for pelvic complaints, diastasis or complaints affecting the abdomen, back, pelvis or pelvic floor.

  • Pregnant mums
  • Recently delivered mums
  • Mums with pelvic complaints
  • Mums with diastasis
  • Mums expecting twins

Practical information

The partner course takes place at VROUW Fitness Boutique in Naaldwijk. For starting after childbirth, MAMA gives different timeframes depending on the birth.

  • After an uncomplicated vaginal birth: start after 6 weeks
  • After a caesarean section: start after 8 to 10 weeks

Services and prices

  • MAMA Fitness Group Classes
  • 1:1 Personal Training
  • 1:2 Personal Training
  • MAMA Restore Group Classes
  • Partner Course: How Can I Help My Partner Give Birth?120 min · €99
  • Abdominal massages
  • Uterine massages
  • Scar massages

Prices are indicative. Check with the business before you go.

At a glance

Listed underPersonal trainer
LocationVan der Hoevenstraat 18, 2671 EG Naaldwijk
Number of services8
Prices€99
Google rating5.0 out of 5 (56 reviews)
WeekendSaturday
Phone06 15064546
Websitemamafitnessboutique.nl
Last updatedOctober 2026

Ratings

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Frequently asked questions

What does MAMA Fitness Boutique offer?

MAMA Fitness Boutique lists 8 services, including MAMA Fitness Group Classes, 1:1 Personal Training, 1:2 Personal Training, MAMA Restore Group Classes and Partner Course: How Can I Help My Partner Give Birth?.

Where is MAMA Fitness Boutique?

At Van der Hoevenstraat 18, 2671 EG Naaldwijk.

When is MAMA Fitness Boutique open?

Monday 08:00–21:00, Tuesday 08:00–21:00, Wednesday 08:00–21:00, Thursday 08:00–21:00, Friday 08:00–21:00, Saturday 08:00–13:00. Check with the business before you go.

How do I book with MAMA Fitness Boutique?

Call 06 15064546. Or contact the business through its website.

How is MAMA Fitness Boutique rated?

On Google, MAMA Fitness Boutique has 5.0 out of 5 from 56 reviews.

This listing is based on public information, such as the business's own website. It can contain mistakes.

Contact

Van der Hoevenstraat 18, 2671 EG Naaldwijk

MAMA Fitness Boutique does not manage this listing yet. Contact the business directly.

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Opening hours

Monday08:00–21:00
Tuesday08:00–21:00
Wednesday08:00–21:00
Thursday08:00–21:00
Friday08:00–21:00
Saturday08:00–13:00
SundayClosed

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