Coaching by Judith

About Coaching by Judith

Coaching by Judith is a practice in Naaldwijk for personal coaching. Judith tailors coaching programmes to the support request and works with conversations, exercises and various methods.

Coaching

During a programme, Judith and the client explore what is holding them back and which patterns and beliefs are involved. The support focuses on the request, goals and what is needed at that time.

• Personal coaching
• Coaching through companies and school boards

Approach

Sessions may include breath coaching, systemic work, practical exercises and visualisations. The Brain Balance method by Charlotte Labee forms an important basis.

• Breath coaching
• Systemic work using floor anchors or a table constellation
• Practical exercises and visualisations
• Brain Balance method

Programmes

A programme consists of at least four sessions. Conversations last about 60 to 75 minutes and usually take place at the practice; meeting online is possible if needed. The client receives a report after each session.

Introductory meeting

A non-binding introductory meeting is available to discuss the person’s story and desired change, and to see whether the approach is a good fit.