Tridance | Lichaamsgerichte therapie en coaching | Francien van de Wiel

About Tridance | Lichaamsgerichte therapie en coaching | Francien van de Wiel

Tridance is a practice for body-oriented psychotherapy and coaching in Maastricht. The practice offers individual therapy and coaching, group therapy, workshops and training.

Body-oriented therapy

The therapy combines conversation, attention to the body and movement. It focuses on psychological complaints and problems with posture and movement.

• Individual therapy
• Dance therapy in a group

Coaching

The coaching focuses on finding balance in life and work. Sessions can take place individually, while walking in nature, or with a partner or in a parent-child relationship.

• Individual sessions at Tridance
• Individual sessions walking in the open countryside
• Relationship coaching for couples or parent-child relationships

Approach

Body-oriented methods are used, including breathwork and movement. A proposed course of sessions is discussed at an initial introductory session.

• Dance and music
• Breathwork, including heart coherence breathing
• Grounding techniques
• Body-Mind Centering
• Hands-on
• Focusing
• Structural constellations
• Visualisation techniques

Workshops and training

Tridance offers workshops and training for healthcare professionals. The body-oriented approach is also intended for people seeking to deepen their own understanding.

• Workshops
• Body-oriented interventions training

About Francien

Francien van de Wiel has been the initiator and driving force behind the activities since 2000.

Practical information

Tridance is based in Maastricht. Individual help is usually available quickly and without a referral.