PowerMama Maastricht
Gym · Maastricht
5.09 reviews · GooglePowerMama Maastricht in Maastricht is listed under Gym. The listing shows 6 services. On Google it has 5.0 out of 5 from 9 reviews.
About PowerMama Maastricht
PowerMama Maastricht is a training programme in Maastricht for pregnant women and mothers who have recently given birth. It offers training, recovery guidance and information about pregnancy and postpartum recovery.
Training programmes
PowerMama offers programmes for different stages during and after pregnancy. The training focuses on areas including the core, pelvic floor, posture, mobility, breathing and relaxation.
- PowerMama Core Restore
- PowerMama Pregnancy
- PowerMama Mixed
- PowerMama Runs
- Personal Training
- Masterclass: Exercising during and after your pregnancy
Core Restore
Core Restore is recovery training after childbirth, with attention to the abdominal muscles, pelvic floor, posture and mobility. The course includes a diastasis check and information about physical recovery.
- 6 weeks of recovery training
- Small group training or personal training
Who it is for
The training is intended for pregnant women and mothers who have given birth. Babies can come along to Core Restore if there is no babysitter.
- Pregnant women
- Mothers who have recently given birth
Practical information
Core Restore lasts six weeks. Small group training and personal training are available.
Services and prices
- PowerMama Core Restore
- PowerMama Pregnancy
- PowerMama Mixed
- PowerMama Runs
- Personal Training
- Masterclass: Exercising during and after your pregnancy
At a glance
| Listed under | Gym |
|---|---|
| Location | Roserije 325, 6228 DR Maastricht |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (9 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 11698252 |
| Website | powermamamaastricht.nl |
| Last updated | October 2026 |
Ratings
- 5.0Google9 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does PowerMama Maastricht offer?
PowerMama Maastricht lists 6 services, including PowerMama Core Restore, PowerMama Pregnancy, PowerMama Mixed, PowerMama Runs and Personal Training.
Where is PowerMama Maastricht?
At Roserije 325, 6228 DR Maastricht.
When is PowerMama Maastricht open?
Monday 07:00–21:00, Tuesday 07:00–21:00, Wednesday 07:00–21:00, Thursday 07:00–21:00, Friday 07:00–21:00, Saturday 09:00–13:00, Sunday 09:00–13:00. Check with the business before you go.
How do I book with PowerMama Maastricht?
Call 06 11698252. Or contact the business through its website.
How is PowerMama Maastricht rated?
On Google, PowerMama Maastricht has 5.0 out of 5 from 9 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Roserije 325, 6228 DR Maastricht
PowerMama Maastricht does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–21:00 |
|---|---|
| Tuesday | 07:00–21:00 |
| Wednesday | 07:00–21:00 |
| Thursday | 07:00–21:00 |
| Friday | 07:00–21:00 |
| Saturday | 09:00–13:00 |
| Sunday | 09:00–13:00 |
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