Allostas - personal training & coaching
Personal trainer · Maastricht
5.06 reviews · GoogleAllostas - personal training & coaching in Maastricht is listed under Personal trainer. The listing shows 6 services. On Google it has 5.0 out of 5 from 6 reviews.
About Allostas - personal training & coaching
Allostas is a personal training studio in Maastricht. It offers personal and duo training, small group classes and a weight-loss programme, with guidance on nutrition and lifestyle.
Training
Training and guidance are tailored to individual goals; personal training is also available for two people.
- Personal training
- Duo training
- Small group classes
- Strength & conditioning
Programmes
The Back in Shape programme lasts six months and combines guidance with training in a small group. The weight-loss programme focuses on a healthy weight.
- Back in Shape programme
- Weight-loss programme
Nutrition and lifestyle
The studio provides guidance on healthy eating habits and conscious choices around nutrition and exercise.
- Nutrition guidance
- Strength training for endurance athletes
Location and intake
The training location is at Buitenplaats Vaeshartelt in Maastricht. A free intake can be booked.
- Buitenplaats Vaeshartelt
About the trainer
Rick Niesten is a certified personal trainer and has ten years of experience as a personal coach and trainer.
- Personal trainer
Services and prices
- Personal training
- Duo training
- Strength & conditioning
- Weight-loss programme
- Back in Shape programme
- Strength training for endurance athletes
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Weert 9, 6222 PG Maastricht |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (6 reviews) |
| Weekend | Saturday |
| Phone | 06 25227603 |
| Website | allostas.com |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google6 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Allostas - personal training & coaching offer?
Allostas - personal training & coaching lists 6 services, including Personal training, Duo training, Strength & conditioning, Weight-loss programme and Back in Shape programme.
Where is Allostas - personal training & coaching?
At Weert 9, 6222 PG Maastricht.
When is Allostas - personal training & coaching open?
Monday 07:00–22:00, Tuesday 07:00–22:00, Wednesday 07:00–22:00, Thursday 07:00–22:00, Friday 07:00–22:00, Saturday 07:00–15:00. Check with the business before you go.
How do I book with Allostas - personal training & coaching?
Call 06 25227603. Or contact the business through its website.
How is Allostas - personal training & coaching rated?
On Google, Allostas - personal training & coaching has 5.0 out of 5 from 6 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Weert 9, 6222 PG Maastricht
Allostas - personal training & coaching does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–22:00 |
|---|---|
| Tuesday | 07:00–22:00 |
| Wednesday | 07:00–22:00 |
| Thursday | 07:00–22:00 |
| Friday | 07:00–22:00 |
| Saturday | 07:00–15:00 |
| Sunday | Closed |
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