YourWayPT

About YourWayPT

YourWayPT is a personal training and physiotherapy practice in Lochem. The business combines personal training, duo training, physiotherapy and nutrition advice with guidance on training, recovery and lifestyle.

Guidance

The guidance is tailored to goals, daily life, level, wishes and any limitations. Personal training and duo training include an intake, a tailored plan and review sessions.

• Training
• Nutrition
• Injury prevention
• Physiotherapy for complaints or limitations
• Measuring, weighing and reviewing goals

Personal training

Personal training focuses, among other things, on losing weight, getting fitter, building strength and muscle mass, improving fitness and recovering from an injury. Beginners and experienced athletes can receive personal guidance.

• Personal training
• Duo training

Practical information

YourWayPT is located on Smeestraat in Lochem. An intake and trial training session are free.