Innerlight therapy
Psychologist · Leiden
Innerlight therapy in Leiden is listed under Psychologist. The listing shows 3 services.
About Innerlight therapy
Innerlight therapy is a practice for individual therapy in Leiden, Utrecht and online. The psychologist offers therapy to adults and adolescents aged 18 and over.
Therapy
The practice offers individual sessions in person and online. Sessions last 60 to 120 minutes and are tailored to therapeutic goals and needs.
- Individual therapy
Approaches
The therapeutic approaches include cognitive behavioural therapy, schema therapy, inner-child work and Internal Family Systems. The practice works holistically and with cultural sensitivity, using an affirming approach.
- Cognitive behavioural therapy (CBT) and mindfulness-based CBT
- Schema therapy
- Inner-child work
- Internal Family Systems (IFS)
- Humanistic approach
- Holistic therapy
- Culturally sensitive therapy
Topics
- Trauma
- Burn-out
- Discrimination
- Emotional processing
- Low self-esteem
- Perfectionism
- Anxiety
- Depression
- Codependency
- Self-image and identity
- Relationships
- Sexuality and identity exploration
- Grief and loss
Practical information
The practice works in Leiden, Utrecht and online. There is a free 30-minute introductory conversation via Zoom; an intake conversation of 60 minutes is also scheduled.
- Leiden
- Utrecht
- Online
- Free introductory conversation via Zoom
Services and prices
- Individual therapy sessions
- Cognitive behavioural therapy (CBT)/Mindfulness-based CBT
- Schema therapy
At a glance
| Listed under | Psychologist |
|---|---|
| Location | Kanaalpark 157, 2321 JW Leiden |
| Number of services | 3 |
| Weekend | Closed at the weekend |
| Languages | Engels, Spaans, Frans |
| Phone | 06 18258193 |
| Website | innerlighttherapy.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Frequently asked questions
What does Innerlight therapy offer?
Innerlight therapy lists 3 services, including Individual therapy sessions, Cognitive behavioural therapy (CBT)/Mindfulness-based CBT and Schema therapy.
Where is Innerlight therapy?
At Kanaalpark 157, 2321 JW Leiden.
When is Innerlight therapy open?
Tuesday 09:00–17:00, Wednesday 09:00–17:00, Thursday 09:00–17:00, Friday 09:00–17:00. Check with the business before you go.
How do I book with Innerlight therapy?
Call 06 18258193. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Kanaalpark 157, 2321 JW Leiden
Innerlight therapy does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | Closed |
|---|---|
| Tuesday | 09:00–17:00 |
| Wednesday | 09:00–17:00 |
| Thursday | 09:00–17:00 |
| Friday | 09:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
Something not right? Suggest a correction
