Gezondheid in Beweging

About Gezondheid in Beweging

Gezondheid in Beweging is a centre in Leiden with healthcare professionals from various disciplines. Visitors can get support for complaints and help to become more active.

Disciplines

The centre offers exercise therapy, paediatric exercise therapy, podopostural therapy, pedicure services and group activities. It also has a vaccination point run by a national organisation for travel vaccinations.

• Cesar/Mensendieck exercise therapy
• Paediatric exercise therapy
• Group classes
• Fall prevention
• Coaching
• Tai Chi Chuan
• Podopostural therapy
• Pedicure
• Travel vaccinations

Exercise therapy

Exercise therapy focuses on posture and movement. The client learns what is causing the complaints, and works on healthy posture and movement habits.

• Back complaints
• Neck and shoulder complaints
• Stress-related complaints
• Spinal abnormalities
• Osteoarthritis
• Rehabilitation after surgery
• Asthma/COPD
• Sensory-motor disorders in children
• Parkinson’s
• Work-related conditions

Paediatric exercise therapy

Paediatric exercise therapy focuses mainly on motor skills and takes any behavioural difficulties into account. Important people in the child’s life are involved in assessment and treatment.

• Motor skills assessment
• Treatment plan
• Treatment

Group classes and training

The centre offers activities for working on fitness together. Personal training is an individual training programme focused on personal goals.

• Vallen Verleden Tijd course
• Personal training
• Tai Chi classes

Location and approach

The centre is located on Brahmslaan in Leiden. The healthcare professionals each work from their own practice and seek collaboration to provide personalised care.