DeKeyserPersonalTraining

About DeKeyserPersonalTraining

DeKeyserPersonalTraining provides personal training in Leiden and Leiderdorp. Workouts are tailored to goals, experience and ability, with personal guidance and explanations of exercises and technique.

Training services

Training is available individually, in pairs or in a small group. In Leiden, there is also outdoor boot camp in Park Kweeklust.

• Personal training in Leiden and Leiderdorp
• Duo personal training in Leiden and Leiderdorp
• Small group training in Leiden, with a maximum of four participants
• Boot camp in Park Kweeklust
• Corporate boot camp

Approach

Training is tailored to goals, experience and what someone is able to manage at that time. The trainer prepares the workout, explains exercises and technique, and guides participants as they build up.

Locations

There are training spaces in De Mors in Leiden and in Leiderdorp. The studio in Leiden is a quiet private studio; the space in Leiderdorp is low-stimulation and small-scale.

• Leiden · De Mors
• Leiderdorp

Trial training

A free trial training starts with a registration form. The trainer then discusses the options and a suitable time; after the introductory meeting, the participant decides whether to continue.

About the trainer

Morris de Keyser started DeKeyserPersonalTraining out of his love for sport, De Mors and Leiden. He wants to help others find their way with explanations, attention and workouts that suit them.