Lijffull Yoga Roosmarijn Piek

About Lijffull Yoga Roosmarijn Piek

Lijffull Yoga Roosmarijn Piek offers yoga and physiotherapy in Leek and Groningen. The classes are small and based on physiotherapy; individual tailored guidance is also available.

Yoga classes

The classes combine breathing and poses and are taught in small groups of up to ten people. There is room for personal attention, adjustments and deeper practice.

• Chair Yoga
• FysioFlow

Individual guidance

A personal session lasts one hour and is tailored to the request for help, the goal and the person's capacity. If desired, the client receives a personal programme with exercises and tips.

• Tailored yoga
• Individual guidance (1:1)

Physiotherapy

Physiotherapy includes assessment, treatment and advice, with attention to the complaint and its connection with movement, breathing, capacity, lifestyle and personal circumstances.

• Comprehensive physical examination
• Posture analysis and movement assessment
• Manual mobilisation and treatment
• Breathing techniques
• Fascia and connective tissue techniques
• Medical Taping
• Relaxation therapy
• Lifestyle advice
• Exercises for home and self-care techniques

Conditions and quality

Physiotherapy focuses, among other things, on back, neck, shoulder, breathing, tendon, foot, lower leg, hip and pelvic complaints, injuries and reduced capacity. Roosmarijn is registered with the Quality Register and affiliated with KNGF.

• Long-term back complaints
• Neck or shoulder complaints and headaches
• Dysfunctional breathing or hyperventilation
• Tendon, foot and lower leg complaints
• Hip or pelvic complaints
• Rib complaints or Tietze syndrome
• IBS, tension or sleep problems
• Fatigue or reduced capacity