Praktijk-Unwind
Coach · Katwijk aan Zee
5.01 review · GooglePraktijk-Unwind in Katwijk aan Zee is listed under Coach. The listing shows 14 services. Prices start at €5. On Google it has 5.0 out of 5 from 1 review.
About Praktijk-Unwind
Praktijk-Unwind is a practice for TRE® and body-aware coaching in Katwijk aan Zee. The practice supports individuals and organisations with relaxation, vitality, resilience, and recovery.
Approach
The support focuses on body awareness, psychoeducation, and exploring sensations, emotions, thoughts, and reactions. TRE® is a way to release tension.
Services offered
Praktijk-Unwind offers individual TRE and coaching sessions, workshops, and group classes. For organisations, there are also talks, guest lessons, and tailored services.
- Individual TRE/coaching
- TRE workshops and group classes
- Group training
- Talks
- Guest lessons
- Team days
Business services
The business services focus on vitality, prevention, sustainable employability, and returning to work after absence and during reintegration. The services are tailored to teams, organisations, and companies.
- Tailored individual services
- Tailored group services
- TRE sessions
- Workshops
- Talks
- Guest lessons
Practical information
The practice is located at Cleijn Duinplein in Katwijk. Some services can take place online or at an organisation's location.
- Online follow-up appointment of 30 minutes available
- Works on location if desired
Services and prices
Coaching
- Individual TRE/coaching – first session 90 minutes90 min · €98.50
- Individual TRE/coaching follow-up – 30 minutes30 min · €44
- Individual TRE/coaching follow-up – 1 hour60 min · €87.50
- Individual TRE/coaching follow-up – 75 minutes75 min · €98.50
- Individual TRE/coaching follow-up – 90 minutes90 min · €110
- Programme of 3 sessions of 1 hour180 min · €252.50
- Intensive short programme of 3 coaching & TRE sessions420 min · €512.50
Custom training
- 1-day TRE introductory workshop of 2 hours (6 people) – individual120 min · €60
- 1-day TRE introductory workshop of 2 hours (6 people) – business120 min · €75
- 2-day TRE introductory workshop 2×2 hours (6 people) – individual240 min · €120
- 2-day TRE introductory workshop 2×2 hours (6 people) – business240 min · €145
- 1-day TRE introduction of 2 hours in a small group (3 people)120 min · €70
- TRE theme workshop or in-depth session 90 minutes90 min · €35
Other
- TRE booklet with additional information and all exercises€5
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Coach |
|---|---|
| Location | Cleijn Duinplein 20, 2224 AZ Katwijk aan Zee |
| Number of services | 14 |
| Prices | €5 – €512.50 |
| Google rating | 5.0 out of 5 (1 review) |
| Weekend | Saturday |
| Phone | 06 18485789 |
| Website | praktijk-unwind.nl |
| Last updated | October 2026 |
Good to know
- Gift cards
- Yes
Ratings
- 5.0Google1 review
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Praktijk-Unwind offer?
Praktijk-Unwind lists 14 services, including Individual TRE/coaching – first session 90 minutes, Individual TRE/coaching follow-up – 30 minutes, Individual TRE/coaching follow-up – 1 hour, Individual TRE/coaching follow-up – 75 minutes and Individual TRE/coaching follow-up – 90 minutes.
Where is Praktijk-Unwind?
At Cleijn Duinplein 20, 2224 AZ Katwijk aan Zee.
When is Praktijk-Unwind open?
Friday 13:30–18:30, Saturday 09:00–14:00. Check with the business before you go.
How do I book with Praktijk-Unwind?
Call 06 18485789. Or contact the business through its website.
How is Praktijk-Unwind rated?
On Google, Praktijk-Unwind has 5.0 out of 5 from 1 review.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Cleijn Duinplein 20, 2224 AZ Katwijk aan Zee
Praktijk-Unwind does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | Closed |
|---|---|
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 13:30–18:30 |
| Saturday | 09:00–14:00 |
| Sunday | Closed |
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