Fullbody Gym

About Fullbody Gym

Fullbody Gym offers personal training in Katwijk and Leiden. It trains professionals and business owners over 40 in groups of up to five, with personal guidance and training and nutrition plans.

Personal training in groups

Training combines personal guidance with working out in a group of up to five. A session lasts one hour and is tailored to the participant's body, goals and progress.

• 1-to-5 personal training
• Personal 1-to-1 programme at the start
• Train independently with a customised programme

Plan and guidance

The approach includes a customised training plan, weekly adjustments and personal guidance. A nutrition plan is included with every membership.

• Customised training plan
• Nutrition plan
• Weekly guidance and adjustments
• Guidance for physical complaints, tailored to capacity

Who it is for

Fullbody trains professionals and business owners over 40. Training starts at the participant's level and can be adapted to their capacity.

• Professionals and business owners over 40
• People who have not exercised for years
• People with, among other things, back, knee or shoulder complaints

Locations

Fullbody has locations in Katwijk and Leiden.

• Koningsduin 1, Katwijk
• Floris Versterlaan 60A, Leiden

Intake and guarantees

The intake is non-binding. A money-back arrangement applies after four training sessions in three weeks; Fullbody also mentions an arrangement if there is no progress after three months.