Renate Jongstra

About Renate Jongstra

Praktijk Renate Jongstra is a practice in Hoorn for lifestyle and vitality coaching, stress and burnout prevention, and treatment using the Dorn method. The practice also offers a coaching drop-in service at the workplace.

Services

The coaching looks at daily patterns and works with small, realistic adjustments. For stress and burnout prevention, Renate explores triggers and makes a tailored plan together with the client.

• Lifestyle and vitality coaching
• Stress and burnout prevention
• Dorn method
• Coaching drop-in service at the workplace

How it works

Guidance may include a lifestyle and nutrition analysis, in-depth conversations, and coaching walks in nature. The drop-in service consists of short, individual, confidential conversations.

• Personal lifestyle and nutrition analysis
• In-depth conversations
• Coaching walks in nature
• Short individual conversations at the workplace

For employers

The coaching drop-in service can be tailored to the organization and takes place on site or in a separate room. The content is not reported back to the organization; general trends may be shared by agreement.

• A half-day or a full day
• Weekly or once a month
• On site or in a quiet, separate room