Ohm manipura

About Ohm manipura

Ohm manipura is a nature coaching practice in Hoorn. The coaching and forest bathing take place in nature and focus on personal growth and well-being.

Coaching and forest bathing

The sessions combine coaching techniques with experiences in nature, such as walks and mindfulness exercises. Individual and group programmes and forest bathing are available.

• Monthly forest bathing in Boezelbos
• Individual forest bathing
• Individual coaching session
• Relax and recover programme of 3 sessions
• Personal growth programme of 5 sessions
• Sustainable change programme of 7 sessions
• Inspiring workshops in nature

Approach

Sessions begin with a guided walking meditation. Silent walks and mindful attention to nature are part of the work.

Meeting locations

Coaching conversations usually take place in Dwaalpark or Boezelbos in Hoorn. Another location can be arranged by agreement; travel costs are added for this.

• Dwaalpark, Hoorn
• Boezelbos, Hoorn

About the owner

Wietske Geijteman worked for many years in the GGZ (Dutch mental healthcare) and at a GP practice as a POH GGZ (GP mental healthcare practitioner).

Practical information

Forest bathing in Boezelbos is organised monthly for a maximum of six participants. In the event of a weather alert, a session can be rescheduled by agreement.