De Praktijk Hoorn

About De Praktijk Hoorn

De Praktijk Hoorn is a medical centre in the centre of Hoorn. It offers body-oriented therapy, psychological support, and training courses, including for issues related to stress, overload, and posture and movement patterns.

Therapies

The practice offers individual therapies for issues related to stress, overload, and posture and movement patterns.

• Cesar / Mensendieck exercise therapy
• Haptotherapy
• Gestalt therapy
• Breathing and relaxation therapy
• Mindfulness
• Hypnotherapy and medical hypnosis
• EMDR

Courses and groups

Alongside individual therapy, there are training courses, courses and exercise groups. Mindfulness meditation is also available for children and young people.

• Mindfulness MBSR
• Mindfulness for young people
• Yoga-Mindfulness group: Even Stil Staan
• Mindfulness in-depth day
• Buteyko method: the path to healthy breathing
• Compassion training MBCL
• Mindful Kids
• Exercise for your health
• Yoga

Exercise therapy

Exercise therapy aims to reduce or resolve problems associated with placing incorrect strain on the body. The exercise therapist examines posture and movement patterns and draws up an exercise programme with exercises and targeted advice.

• Scoliosis / kyphosis
• Back and neck problems
• Headaches
• Pelvic problems
• Problems caused by incorrect posture or movement patterns
• Neurological problems such as CVA (stroke), Parkinson's, HNP (herniated disc) and MS

Practical information

The practice is located on Drieboomlaan. Telephone consultation hours are on weekdays from 12.30 to 13.30 uur.