Anne-Marie Meijer - burnout coach hoorn en west-friesland

About Anne-Marie Meijer - burnout coach hoorn en west-friesland

Anne-Marie Meijer is a stress, burnout and return-to-work coach in Hoorn. She supports employees, business owners, self-employed people and individuals with recovery, personal development and returning to work.

Support

The coaching uses the Personal Recovery Plan in 8 Steps. Exercises and assignments support recovery, insight and change.

• Stress coaching
• Burnout coaching
• Return-to-work support
• Coaching for loss and grief
• Mindfulness

Approach

The programme begins with an introduction and orientation and includes analysis, recovery, new skills, work-life balance and follow-up. The GP and/or company doctor is involved as a medical expert.

• Introduction and orientation
• Analysis of stress symptoms and sources of stress
• Restoring energy and vitality
• Dealing with stress, emotions and thoughts
• Developing new skills
• Discovering talents, values and motivations
• Balancing work and private life
• Returning to work, preventing relapse and follow-up

Practical information

An introductory meeting is free. Work-related coaching is reimbursed by the employer; free parking is available and there is no waiting list.

• Free introductory meeting
• Free parking
• No waiting list

Affiliations and methods

Anne-Marie is affiliated with NOBCO and VESB. She lists cognitive behavioural techniques, mindfulness, ACT and positive psychology as methods used.

• Cognitive behavioural techniques
• Mindfulness
• ACT
• Positive psychology