FIT4Y | Personal Training | Voeding & Coaching
Sports club · Hoogvliet Rotterdam
5.012 reviews · GoogleFIT4Y | Personal Training | Voeding & Coaching in Hoogvliet Rotterdam is listed under Sports club. The listing shows 6 services. On Google it has 5.0 out of 5 from 12 reviews.
About FIT4Y | Personal Training | Voeding & Coaching
FIT4Y is a personal training and nutrition coaching practice in Hoogvliet. In a Private Gym, FIT4Y offers women personal guidance with training, nutrition, lifestyle and hormones.
Personal training
Training takes place in a quiet, familiar, distraction-free Private Gym. Guidance is individual and tailored to the body and goals.
- Personal training
- Individual coaching
Nutrition and lifestyle
FIT4Y offers nutrition advice and a personal nutrition plan, with practical tips and guidance on lasting changes to nutrition and lifestyle.
- Nutrition advice
- Personal nutrition plan
- Lifestyle guidance
Sport fasting and hormones
Sport fasting combines nutrition, exercise and fasting over ten days. FIT4Y also offers guidance focused on hormonal balance.
- Sport fasting
- Hormone guidance
Approach
Nutrition advice starts with a no-obligation intake conversation. This is followed by tracking food intake, an appointment with baseline measurements, personal advice and a follow-up appointment.
- Intake conversation
- Tracking food intake and baseline measurements
- Personal nutrition advice
- Follow-up appointment
Services and prices
- Personal training
- Nutrition advice
- Nutrition plan
- Sport fasting
- Intake conversation
- Hormone guidance
At a glance
| Listed under | Sports club |
|---|---|
| Location | Mandenmakerstraat 98D, 3194 DG Hoogvliet Rotterdam |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (12 reviews) |
| Weekend | Closed at the weekend |
| Website | fit4y.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google12 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does FIT4Y | Personal Training | Voeding & Coaching offer?
FIT4Y | Personal Training | Voeding & Coaching lists 6 services, including Personal training, Nutrition advice, Nutrition plan, Sport fasting and Intake conversation.
Where is FIT4Y | Personal Training | Voeding & Coaching?
At Mandenmakerstraat 98D, 3194 DG Hoogvliet Rotterdam.
When is FIT4Y | Personal Training | Voeding & Coaching open?
Monday 09:00–17:00, Tuesday 09:00–17:00, Wednesday 09:00–17:00, Thursday 09:00–17:00, Friday 09:00–17:00. Check with the business before you go.
How do I book with FIT4Y | Personal Training | Voeding & Coaching?
Or contact the business through its website.
How is FIT4Y | Personal Training | Voeding & Coaching rated?
On Google, FIT4Y | Personal Training | Voeding & Coaching has 5.0 out of 5 from 12 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Mandenmakerstraat 98D, 3194 DG Hoogvliet Rotterdam
FIT4Y | Personal Training | Voeding & Coaching does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–17:00 |
|---|---|
| Tuesday | 09:00–17:00 |
| Wednesday | 09:00–17:00 |
| Thursday | 09:00–17:00 |
| Friday | 09:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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