FIT4LIFE personal training
Personal trainer · Hoogvliet Rotterdam
5.08 reviews · GoogleFIT4LIFE personal training in Hoogvliet Rotterdam is listed under Personal trainer. The listing shows 11 services. Prices start at €20. On Google it has 5.0 out of 5 from 8 reviews.
About FIT4LIFE personal training
FIT4LIFE Personal Training offers personal training, HYROX coaching and online coaching at CrossFit Hoogvliet in Hoogvliet. Support includes training, training and nutrition plans, and tailored coaching.
Services
Support is available as personal training, HYROX training and online coaching. Sessions are tailored to goals, level, experience and daily life.
- Personal training
- HYROX training
- Online coaching
- Small group training
- Duo training
- Nutrition plan
- Training schedule
Approach
A programme starts with an informal, no-obligation introduction. During sessions, personal guidance is provided on technique and progress; online, there are check-ins and video feedback on technique.
- Intake covering goals, experience, injuries and lifestyle
- Personal training schedule
- Check-ins and adjustments
- Video feedback on technique
Online HYROX coaching
Online HYROX coaching combines running, strength training and competition-specific workouts in a schedule leading up to the competition date. In the Rotterdam region, online coaching can be combined with individual personal training sessions at the gym.
About the trainer
Pascal Streep is a Milo Certified Personal Trainer. The programmes are based on current scientific research into muscle growth, strength and fitness.
Location and service area
The studio is located at CrossFit Hoogvliet. Clients come from Hoogvliet and surrounding towns; online coaching is available for people who live farther away.
- Hoogvliet
- Pernis
- Poortugaal
- Rhoon
- Albrandswaard
- Spijkenisse
- Rotterdam-Zuid
Services and prices
Personal training
- Personal training monthly subscription, once a week€220
- Personal training monthly subscription, twice a week€400
- 10-session personal training pass€600
- One-to-one training, single session€65
Small group training
- Small group - Hyrox€20
- Punch card - small group training - Hyrox€180
Partner training
- Duo training, single session€100
- Personal training monthly subscription, once a week, duo€360
- 10-session duo training pass€950
Coaching
- Online coaching monthly subscription€50
- Online coaching€50
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Middenbaan Zuid 402, 3191 AH Hoogvliet Rotterdam |
| Number of services | 11 |
| Prices | €20 – €950 |
| Google rating | 5.0 out of 5 (8 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 15719974 |
| Website | fit4life-personaltraining.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google8 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does FIT4LIFE personal training offer?
FIT4LIFE personal training lists 11 services, including Personal training monthly subscription, once a week, Personal training monthly subscription, twice a week, 10-session personal training pass, One-to-one training, single session and Small group - Hyrox.
Where is FIT4LIFE personal training?
At Middenbaan Zuid 402, 3191 AH Hoogvliet Rotterdam.
When is FIT4LIFE personal training open?
Monday 05:30–22:00, Tuesday 05:30–22:00, Wednesday 05:30–22:00, Thursday 05:30–22:00, Friday 05:30–22:00, Saturday 05:30–22:00, Sunday 05:30–22:00. Check with the business before you go.
How do I book with FIT4LIFE personal training?
Call 06 15719974. Or contact the business through its website.
How is FIT4LIFE personal training rated?
On Google, FIT4LIFE personal training has 5.0 out of 5 from 8 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Middenbaan Zuid 402, 3191 AH Hoogvliet Rotterdam
FIT4LIFE personal training does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 05:30–22:00 |
|---|---|
| Tuesday | 05:30–22:00 |
| Wednesday | 05:30–22:00 |
| Thursday | 05:30–22:00 |
| Friday | 05:30–22:00 |
| Saturday | 05:30–22:00 |
| Sunday | 05:30–22:00 |
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