Puur Sterk
Personal trainer · Hoofddorp
5.012 reviews · GooglePuur Sterk in Hoofddorp is listed under Personal trainer. The listing shows 11 services. Prices start at €62. On Google it has 5.0 out of 5 from 12 reviews.
About Puur Sterk
Puur Sterk is a training service in Hoofddorp for women who are pregnant or have been pregnant. It offers individual training, small group classes, pregnancy training and post-pregnancy recovery training.
What’s on offer
The training focuses on strength, functional exercises and goal-oriented training during and after pregnancy. Individual training and training in small groups are available.
- One-to-one training
- Training for prenatal and postnatal women
- Pregnancy training
- Recovery after pregnancy
- Nutrition coaching
- Core workshops
- Mylogenics
Mylogenics
Mylogenics is used to assess and treat injuries, support rehabilitation and improve performance. The method can also be used preventively.
- Assessing and treating injuries
- Supporting rehabilitation
- Improving performance
- Preventing injuries
Group classes
Groups have a maximum of eight women per class. Training focuses on keeping the body strong during pregnancy and supporting recovery after giving birth.
- Maximum of 8 women per class
- Subscriptions for 1 or 2 times per week
Practical information
One-to-one training takes place by appointment in an exclusive personal training studio. Group subscriptions can be cancelled monthly.
- 45 minutes per week or one-to-one training 2 times per week
- 24/7 guidance via the Online Lifestyle Plan app
- Subscriptions can be cancelled monthly
Services and prices
Personal training
- ONE-TO-ONE TRAINING
- 1-on-1 with Sharon
- 45 min per week45 min · €62
- 2x per week€62
Nutrition coaching
- Nutrition coaching
Small group training
- group class for prenatal and postnatal women
Fitness membership
- exercise 1x per week€70
- exercise 2x per week€130
Training and information
- CORE WORKSHOPS AT PERSONAL LIFESTYLE GYM
Injury prevention
- Mylogenics
Other
- BetterPelvi Hoofddorp
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Diamantlaan 77, 2133WV Hoofddorp |
| Number of services | 11 |
| Prices | €62 – €130 |
| Google rating | 5.0 out of 5 (12 reviews) |
| Weekend | Closed at the weekend |
| Languages | Nederlands |
| Website | zwangerschapstrainingen.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google12 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Puur Sterk offer?
Puur Sterk lists 11 services, including ONE-TO-ONE TRAINING, 1-on-1 with Sharon, Nutrition coaching, 45 min per week and 2x per week.
Where is Puur Sterk?
At Diamantlaan 77, 2133WV Hoofddorp.
When is Puur Sterk open?
Monday 07:00–18:00, Tuesday 07:00–18:00, Wednesday 07:00–18:00, Thursday 07:00–18:00, Friday 07:00–17:00. Check with the business before you go.
How do I book with Puur Sterk?
Or contact the business through its website.
How is Puur Sterk rated?
On Google, Puur Sterk has 5.0 out of 5 from 12 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Diamantlaan 77, 2133WV Hoofddorp
Puur Sterk does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 07:00–18:00 |
|---|---|
| Tuesday | 07:00–18:00 |
| Wednesday | 07:00–18:00 |
| Thursday | 07:00–18:00 |
| Friday | 07:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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