Kali Panuntukan Hoofddorp

About Kali Panuntukan Hoofddorp

Kali Panuntukan Hoofddorp offers Filipino martial arts training in Hoofddorp. Classes combine weapon techniques and unarmed techniques, and focus on self-defence and martial arts skills.

Training

Training covers weapon techniques, unarmed techniques and flow exercises. The principles connect the use of weapons with applications without weapons.

• Weapon training with sticks, knives and longer weapons such as swords
• Empty Hand (Panuntukan)
• Flow Drills

About the system

Kali Panuntukan combines the Filipino martial arts tradition with a direct approach for modern application. Classes work on transitions between armed and unarmed techniques.

• Kali Panuntukan
• Filipino Martial Arts (FMA)
• Arnis
• Eskrima

Instructor

Minda Bouland is the instructor. She trains in the Kali Panuntukan system and also practises Cinco Tero and Panuntukan.

• Kali Panuntukan
• Cinco Tero
• Panuntukan

Who it’s for

Training is available from age 18. Classes are for people who want to learn from the beginning or build on existing knowledge.

• From age 18

Schedule and location

Training takes place on Tuesdays at Gymzaal De Boskern in Hoofddorp. There are no classes during school holidays in the Northern region.

• Tuesday 19:30–21:00
• Gymzaal De Boskern, Liesbos 26, Hoofddorp

Membership and trial class

There is a free trial class, a monthly membership with one class per week, and a single class option. Programs for each phase, with instructional videos, are available through the online platform.

• Free trial class
• Membership: 1× per week, 1.5 hours per class
• Single class