Mindfulness Hilversum

About Mindfulness Hilversum

Mindfulness Hilversum organises mindfulness training in Hilversum. The training focuses on paying attention to the present moment and responding differently to complaints, thoughts and feelings.

Mindfulness training

The training helps participants recognise automatic responses and thought patterns and respond to them differently. It includes materials, coffee and tea, an intake interview and, if desired, a closing conversation.

• Mindfulness (M.B.C.T. or attention training)

Reimbursement and costs

Some participants in Mindfulness Hilversum have received reimbursement from their health insurer. For 2026, the trainer is stated to have a contract with every health insurer; reimbursement depends, among other things, on the insurer, policy, request for help and any referral.

Practical information

The training goes ahead with five or more participants. After registration, the trainer will contact you to arrange an introductory or intake interview.