Leefstijl&meer

About Leefstijl&meer

Leefstijl & meer is a practice for lifestyle advice and relaxation massages in Heinkenszand. The practice offers advice on nutrition, exercise and sleep, as well as various massages.

Services offered

The practice offers lifestyle advice and relaxation massages.

• Lifestyle advice
• Massages

How it works

Before a massage, the massage therapist discusses any pain and asks about your health on a first visit. During the massage, the part of the body not being massaged remains covered.

• Bring a large bath towel to lie on.

When not to have a massage

For some complaints and circumstances, the massage therapist cannot give a massage. For certain conditions or medication, you need to consult a doctor beforehand.

• Fever and flu
• Inflammation
• Boil
• Broken skin
• Cold sore / herpes
• Varicose veins
• Thrombosis
• Infectious diseases
• The first 3 months of pregnancy
• Extreme fatigue
• Blood thinners or medicines with a yellow warning sticker
• Heart or vascular disease or high blood pressure
• Cancer
• Diabetes with neuropathy
• Rheumatism

Relaxation massage

The practice describes the physical, mental and emotional benefits of relaxation massage.

• Relief from muscle tension and pain
• Improved blood circulation
• Faster muscle recovery
• Removal of waste products
• Strengthening of the immune system
• Better digestion
• Stress reduction
• Improved sleep
• Emotional balance
• More energy and concentration