Roots Anne Heesakkers | holistische psychologie & yoga

About Roots Anne Heesakkers | holistische psychologie & yoga

Roots is the practice and platform of holistic psychologist Anne Heesakkers in Heeswijk-Dinther. Anne offers psychological treatment, individual programmes, online services and retreats.

Services

The support consists of psychological treatment, a personal integration programme and options for working at home. There are also retreats, theme evenings and online circles.

• Individual psychological treatment
• Personal integration programme
• Online platform Move into Mindfulness
• Rest Reset Reconnect training
• Retreats
• Theme evenings
• Online circles

Treatment and approach

Anne combines psychological insights with body-oriented techniques, including yoga and mindfulness. Treatment is tailored to the request for help and may include ACT, EMDR, CBT and solution-focused therapy.

• Acceptance and Commitment Therapy (ACT)
• EMDR
• Cognitive Behavioural Therapy (CBT)
• Solution-focused therapy
• Mindfulness-based techniques
• Breathwork
• Nervous system regulation (polyvagal theory)

Issues addressed

Anne supports people with life-stage and adjustment difficulties, stress, burnout or questions about meaning. The support focuses on self-exploration and restoring the connection between mind, body and emotions.

• Life-stage and adjustment difficulties
• Stress
• Burnout
• Questions about meaning

About Anne

Anne works as a holistic psychologist and specialist in body-oriented work. Alongside her practice and platform, she combines psychological insights with yoga and mindfulness, among other things.