Kracht en Welzijn (Psychologiepraktijk)
Psychologist · Heerhugowaard
5.03 reviews · GoogleKracht en Welzijn (Psychologiepraktijk) in Heerhugowaard is listed under Psychologist. The listing shows 6 services. On Google it has 5.0 out of 5 from 3 reviews.

About Kracht en Welzijn (Psychologiepraktijk)
Kracht en Welzijn is a psychology practice serving individuals and businesses. Anna Ligthart is an independent psychologist with her own method, drawing on a broad background and a holistic view of people.
Support
Support begins with an intake lasting an hour and a half. Follow-up sessions last one hour and may use insights and techniques from ACT, cognitive behavioural therapy, EMDR and Brainspotting.
- Intake
- Follow-up sessions
- ACT
- Cognitive behavioural therapy
- EMDR
- Brainspotting
Approach
Support combines working with thoughts and releasing stress that seems to be stuck in the limbic system. Work may focus on setting boundaries, energy management, processing trauma and self-confidence, among other things.
- Resetting beliefs
- Learning to recognise your own signals
- Setting boundaries
- Energy management
- Turning rumination into efficient thinking
- Adjusting feelings of guilt
- Trauma processing
- Building self-confidence
Who it is for
Anna Ligthart serves individuals and businesses.
- Individuals
- Businesses
Services and prices
- Intake90 min
- Follow-up sessions60 min
- EMDR
- Brainspotting
- Cognitive behavioural therapy
- ACT
At a glance
| Listed under | Psychologist |
|---|---|
| Location | Haagwindepad 1, 1706 CP Heerhugowaard |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (3 reviews) |
| Phone | 06 49891748 |
| Website | krachtenwelzijn.nl |
| Last updated | 31 Oct 2026 |
Ratings
- 5.0Google3 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Kracht en Welzijn (Psychologiepraktijk) offer?
Kracht en Welzijn (Psychologiepraktijk) lists 6 services, including Intake, Follow-up sessions, EMDR, Brainspotting and Cognitive behavioural therapy.
Where is Kracht en Welzijn (Psychologiepraktijk)?
At Haagwindepad 1, 1706 CP Heerhugowaard.
How do I book with Kracht en Welzijn (Psychologiepraktijk)?
Call 06 49891748. Or contact the business through its website.
How is Kracht en Welzijn (Psychologiepraktijk) rated?
On Google, Kracht en Welzijn (Psychologiepraktijk) has 5.0 out of 5 from 3 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Haagwindepad 1, 1706 CP Heerhugowaard
Kracht en Welzijn (Psychologiepraktijk) does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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