GYM 072
Gym · Heerhugowaard
5.085 reviews · GoogleGYM 072 in Heerhugowaard is listed under Gym. The listing shows 11 services. On Google it has 5.0 out of 5 from 85 reviews.
About GYM 072
GYM 072 is a small-scale fitness space in Heerhugowaard. The offerings include Hybrid training, Hyrox, weightlifting, programs for teens and children, nutrition guidance, personal training, and physiotherapy.
Offerings
Hybrid training is functional strength and cardio training in a group. The workouts vary and combine strength, fitness, speed, and coordination.
- Hybrid training
- Hyrox
- Weightlifting
- Teens and Kids
- Fitness
- Nutrition guidance
- Physiotherapy
- Personal training
Hybrid training
Training uses barbells, body weight, and cardio equipment. Exercises are adapted to participants’ levels and take place in small groups.
- Squats
- Deadlifts
- Shoulder press, push press, and push jerk
- Thrusters
- Clean & jerk variations
- Snatch variations
- Pull-ups and chest-to-bar
- Push-ups and handstand push-ups
- Toes-to-bar and knee raises
- Dips
- Burpees
- Lunges
- Rowing
- Echo bike
- Ski-erg
- Running
- Wall balls
- Box jumps
Physiotherapy
Gym072 Fysio focuses on sports-related complaints and lasting recovery. The approach includes movement analyses, kinetic chain issues, myofascial treatments, and exercise therapy.
- Movement analyses
- Kinetic chain issues
- Myofascial treatments
- Exercise therapy
Location and opening hours
The gym is located at J.J.P. Oudweg 8. Opening hours vary by day.
- Monday to Thursday: 07:00–21:45
- Friday: 07:30–20:30
- Saturday and Sunday: 07:30–13:00
Services and prices
Small group training
- Hybrid training
HYROX training
- Hyrox
Strength training
- Weightlifting
Sports lessons
- Teens and kids
Fitness membership
- Fitness
Nutrition coaching
- Nutrition guidance
Physiotherapy
- Physiotherapy
Personal training
- Personal training
Body composition analysis
- Movement analyses
Massage therapy
- Myofascial treatments
Exercise therapy
- Exercise therapy
At a glance
| Listed under | Gym |
|---|---|
| Location | J.J.P. Oudweg 8, 1703 DE Heerhugowaard |
| Number of services | 11 |
| Google rating | 5.0 out of 5 (85 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 27470038 |
| Website | gym072.com |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google85 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does GYM 072 offer?
GYM 072 lists 11 services, including Hybrid training, Hyrox, Weightlifting, Teens and kids and Fitness.
Where is GYM 072?
At J.J.P. Oudweg 8, 1703 DE Heerhugowaard.
When is GYM 072 open?
Monday 07:00–21:30, Tuesday 08:00–21:30, Wednesday 07:00–21:30, Thursday 08:00–21:30, Friday 08:00–21:30, Saturday 08:00–17:00, Sunday 08:00–17:00. Check with the business before you go.
How do I book with GYM 072?
Call 06 27470038. Or contact the business through its website.
How is GYM 072 rated?
On Google, GYM 072 has 5.0 out of 5 from 85 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
J.J.P. Oudweg 8, 1703 DE Heerhugowaard
GYM 072 does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 07:00–21:30 |
|---|---|
| Tuesday | 08:00–21:30 |
| Wednesday | 07:00–21:30 |
| Thursday | 08:00–21:30 |
| Friday | 08:00–21:30 |
| Saturday | 08:00–17:00 |
| Sunday | 08:00–17:00 |
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