Yoga en Mindfulness - Feel your Heart

About Yoga en Mindfulness - Feel your Heart

Yoga en Mindfulness - Feel your Heart offers yoga classes, retreats, and sisterhood circles in Hazerswoude-Dorp. Classes and activities take place in a yurt and the garden.

Offerings

The offering includes yoga classes, retreats, sisterhood circles, and mantra evenings. There are also activities involving breathwork and meditation.

• Yoga class
• Retreat
• Sisterhood circle
• Mantra evening

Classes and approach

The classes have a loving and intuitive approach. The breath is used as an anchor, with room for a gentle, meditative connection with yourself.

• Yoga
• Mindfulness
• Mantra
• Breathwork

Retreats and location

Retreats are offered in half-day sessions, full days, and weekends. The yurt is also rented by the day or half-day to coaches and trainers, and is available as a creative meeting space.

• Half-day retreats
• Full-day retreats
• Weekend retreats
• Yurt rental by the day or half-day
• Creative meeting space

Sisterhood

Sisterhood circles offer women a place to connect with one another in a safe, supportive, and respectful way.