Studio Mama Flow
Yoga · Haarlem
5.09 reviews · GoogleStudio Mama Flow in Haarlem is listed under Yoga. The listing shows 21 services. Prices start at €70. On Google it has 5.0 out of 5 from 9 reviews.
About Studio Mama Flow
Studio Mama Flow is a yoga and massage centre in Haarlem. It offers yoga classes for women at different stages of life, including pregnancy and motherhood, as well as massages.
Yoga and workshops
The classes suit different stages of life. Mama Flow focuses on the period from wanting a child through motherhood; Yoga Flow offers regular yoga classes.
- Mama Flow: yoga classes from wanting a child through motherhood
- Kids Flow: parent-child workshops
- Yoga Flow: regular yoga
- Hormonen Flow: seasonal workshops
- Yoga walks
Massages
The massages are intended as a moment of calm and focus on relaxation and balance between body and mind.
- Massages
Private partner class
The private partner class prepares expectant parents together for childbirth, with information, exercises and rebozo techniques. The class lasts about two hours and is suitable from 34 weeks of pregnancy.
- Breathing and breathing techniques
- Birthing positions and coping with pushing contractions
- Rebozo techniques
- Massage techniques for dilation and pushing contractions
About the studio
Studio Mama Flow was founded by Larissa Pietrala. She is a massage therapist and yoga teacher and has completed training with Birthlight.
Practical information
The studio is located on Zaanenstraat in Haarlem. You can sign up for the private partner class by email.
Services and prices
Yoga class
- Yoga class
- Fertility yoga
- Mama yoga basic
Yoga for children
- Parent & child workshops
Massage therapy
- Massages
Birth preparation course
- Private partner class 'teamwork during childbirth' at your home120 min · €150
- Private partner class 'teamwork during childbirth' at flowplaza120 min · €130
Yoga workshop
- Hormonen Flow workshop€70
- Hormonen Flow workshop + seasonal journal€95
- Hormonen Flow workshop + yoga walk€85
- 4 Hormonen Flow workshops€280
- 4 Hormonen Flow workshops + 4 yoga walks€310
- Yoga walk
- Postpartum workshop
Pregnancy yoga
- Pregnancy yoga
Midwifery care
- Doula
Training and information
- Mama & Baby course
Nutrition consultation
- Hormone consultation
Fertility massage
- Fertility consultation
Other
- Baby carrier consultation
- Rebozo closing ritual
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Yoga, Massage |
|---|---|
| Location | Zaanenstraat 18, 1H, 2022 CP Haarlem |
| Number of services | 21 |
| Prices | €70 – €310 |
| Google rating | 5.0 out of 5 (9 reviews) |
| Phone | 06 43257601 |
| Website | studiomamaflow.nl |
| Last updated | October 2026 |
Ratings
- 5.0Google9 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Studio Mama Flow offer?
Studio Mama Flow lists 21 services, including Yoga class, Parent & child workshops, Massages, Private partner class 'teamwork during childbirth' at your home and Private partner class 'teamwork during childbirth' at flowplaza.
Where is Studio Mama Flow?
At Zaanenstraat 18, 1H, 2022 CP Haarlem.
How do I book with Studio Mama Flow?
Call 06 43257601. Or contact the business through its website.
How is Studio Mama Flow rated?
On Google, Studio Mama Flow has 5.0 out of 5 from 9 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Zaanenstraat 18, 1H, 2022 CP Haarlem
Studio Mama Flow does not manage this listing yet. Contact the business directly.
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Opening hours
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