Sil Langhout
Gym · Groningen
4.919 reviews · GoogleSil Langhout in Groningen is listed under Gym. The listing shows 6 services. Prices start at €55. On Google it has 4.9 out of 5 from 19 reviews.

About Sil Langhout
Sil Langhout is a personal training studio in Groningen. It offers personal training and small group training with kickboxing, strength training and HIIT.
Training
The training focuses on strength and fitness using free weights and functional exercises. Small group training includes personal coaching in small groups.
- Personal training
- Small group training
- Kickboxing
- Strength training
- HIIT
Approach
After an analysis of physical characteristics and tests, a tailored training plan is created for twelve weeks. The studio offers one-to-one coaching and adapts training to each person's level and goals.
Location and schedule
The studio is on Friesestraatweg. In summer, group training takes place outdoors at Molukkenplantsoen.
- Friesestraatweg 143, Groningen
- Molukkenplantsoen, Oosterhamriklaan 195
- Tuesday: 19–20 hours kickboxing
- Tuesday: 20–21 hours kickboxing
Rates and trial lesson
You can request a free trial lesson. Monthly rates are listed for small group training once or twice a week.
- Small group training: once a week
- Small group training: twice a week
Services and prices
- Kickboxing
- Strength training
- Personal training
- Small group training€55
- HIIT
- Free trial lesson€0
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Friesestraatweg 143, 9711 KL Groningen |
| Number of services | 6 |
| Prices | €55 |
| Google rating | 4.9 out of 5 (19 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 19649845 |
| Website | sillanghout.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 4.9Google19 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Sil Langhout offer?
Sil Langhout lists 6 services, including Kickboxing, Strength training, Personal training, Small group training and HIIT.
Where is Sil Langhout?
At Friesestraatweg 143, 9711 KL Groningen.
When is Sil Langhout open?
Monday 08:00–21:00, Tuesday 08:00–21:00, Wednesday 08:00–21:00, Thursday 08:00–21:00, Friday 08:00–18:00, Saturday 09:00–12:00, Sunday 08:00–21:00. Check with the business before you go.
How do I book with Sil Langhout?
Call 06 19649845. Or contact the business through its website.
How is Sil Langhout rated?
On Google, Sil Langhout has 4.9 out of 5 from 19 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Friesestraatweg 143, 9711 KL Groningen
Sil Langhout does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 08:00–21:00 |
|---|---|
| Tuesday | 08:00–21:00 |
| Wednesday | 08:00–21:00 |
| Thursday | 08:00–21:00 |
| Friday | 08:00–18:00 |
| Saturday | 09:00–12:00 |
| Sunday | 08:00–21:00 |
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