Praktijk Zeinstra online

About Praktijk Zeinstra online

Praktijk Zeinstra is a practice for bodywork and awareness in Groningen. Its offerings include Mensendieck exercise therapy, yoga, mindfulness, hypnotherapy and various forms of massage.

Offerings

The practice offers Mensendieck exercise therapy and classes and activities related to yoga and mindfulness. It also offers hypnotherapy, regression therapy and forms of massage.

• Mensendieck exercise therapy
• Yoga and chair yoga
• Mindfulness and silent days
• Hypnotherapy and regression therapy
• Chair massage
• Foot reflexology massage
• Polarity massage
• Quantum touch

Yoga

Yoga classes are offered on a mat and in a chair. In summer, outdoor classes are held in Beijum when the weather is good; livestream classes are available if there is sufficient interest.

• Yoga on the mat
• Chair yoga
• Yoga Plus
• Yoga sailing weekend

Locations and class times

Classes take place at buurthuis (community centre) Glinstra State in Burgum and at the practice on Sibrandaheerd in Groningen. Outdoor classes are also held in Beijum, and livestream classes may be available.

• Buurthuis Glinstra State, Burgum
• Sibrandaheerd 114, Groningen
• Beijum
• Livestream in your own space

Reimbursement and payment

The practice works without contracts with insurers. Exercise therapy may be partially or fully reimbursed depending on supplementary insurance; yoga and mindfulness may be reimbursed through an employer or municipal scheme.