Praktijk Rebalancing & Trager lichaamswerk, massage, beweging en bewustwording

About Praktijk Rebalancing & Trager lichaamswerk, massage, beweging en bewustwording

Praktijk Rebalancing & Trager van Ed Bodewes is based in Groningen. The practice offers individual sessions, bodywork, relaxation massage, movement and awareness, as well as courses and workshops.

Individual sessions

Rebalancing is bodywork involving touch, feeling, self-exploration and conversation. Trager Approach uses playful movement within a pain-free range. Focussen (Focusing) helps people connect with what their body is telling them.

• Rebalancing
• Trager Approach
• Focussen (Focusing)
• Relaxation massage using Rebalancing techniques

Courses and workshops

The relaxation massage courses include beginner and follow-up courses. Workshops cover topics including massage, Trager Approach and mindfulness in bodywork.

• Basic relaxation massage course
• Follow-up relaxation massage course
• Level 2 relaxation massage course
• Massage workshops
• Trager Approach workshops
• Rebalancing workshops: mindfulness in bodywork
• Massage Meets Movement
• Relaxed, mindful movement classes
• Learn to massage as a pair
• Meeting each other with care through massage and movement

Approach

In the massage courses, participants learn to massage using their body weight rather than muscle strength. Sessions take place in small groups with personal guidance.

Practical information

The practice and group activities are based in Groningen. Advance registration is required for courses and workshops; some workshops are available on request.

• Advance registration
• Workshops on request with a minimum of 4-6 participants