Open Yoga Groningen

About Open Yoga Groningen

Open Yoga Groningen is a yoga studio in Groningen offering yoga classes in the studio and online. The offering also includes workshops, courses, retreats, training programmes and other activities around self-care and spirituality.

Yoga classes

The studio offers more than 70 classes each week with different teachers and styles. The timetable includes gentle and active forms of yoga, classes for pregnant people and Qi Gong.

• Basics
• Hatha Flow
• Hatha Refine
• Hot Yoga
• Kirtan
• MyoFascial Release
• Postnatal yoga
• Power & Play
• Qi Gong
• Restorative Yoga
• Stretch & Flex
• Vinyasa
• Yin
• YinYang
• Yoga Nidra
• YogaHour
• Pregnancy yoga

Online and other activities

Online yoga classes can be followed from any location and at any time. Open Yoga also organises workshops, courses, retreats, workplace yoga, massage, private yoga, sound baths and nutrition advice.

• Online yoga
• Free online class
• Video library
• Workshops
• Yoga weekend Schiermonnikoog
• Workplace yoga
• Massage
• Private yoga
• Sound bath
• Nutrition advice
• Qigong
• Kirtan

Training programmes

The studio offers Fundamental and Advanced teacher training programmes and other training. Open Yoga has Yoga Alliance registration for the 200-hour and 300-hour teacher training programmes.

• Fundamental (200hr)
• Advanced (300hr)
• Basic Yoga Training (200u)
• Myofascial Release Training
• Teaching and Sequencing with Clarity
• Breathwork training
• Yin Yoga & Anatomy
• Max Strom: Breathe to Heal

Practical information

The studio is on Zuiderkerkstraat in Groningen and is open around class times. Classes can be booked through its own app; contact is available by phone, WhatsApp and email on weekdays.