Jongerencoach en gezinscoach You Be You in Groningen

About Jongerencoach en gezinscoach You Be You in Groningen

You Be You provides coaching for young people, young adults and families from a practice in Hoogkerk, Groningen. The coaching consists of conversations and focuses on the client’s goals and situation.

Coaching

Coaching can provide support with various challenges. The guidance is based on conversations; a programme consists of an average of four to six sessions.

• Insecurity
• Fear
• Conflicts
• Negative thoughts
• Mild depressive symptoms
• Loneliness
• Arguments
• Stress
• Shame
• Panic attacks
• Difficulty expressing emotions
• Difficulty making life choices
• Rebelliousness or aggression
• Difficulty interacting socially

Approach

The coach and client discuss goals and work towards change. The client is given one or two assignments after each session.

• Conversations and questions
• Assignments between sessions

Location and contact

The guidance can take place in the coaching room in Hoogkerk, at home, at another preferred location, by phone or by video call. Contact between sessions is possible by phone or WhatsApp.

• Coaching room in Hoogkerk
• At home or at another preferred location
• Phone
• Video call