Gewichtsconsulent Petra de Groot

About Gewichtsconsulent Petra de Groot

Weight consultant Petra de Groot works in Groningen on healthy weight loss and a lifestyle clients can maintain. She combines nutrition advice and coaching with exercise support.

Programmes

Petra creates personal programmes that include sample menus, one-to-one coaching and training plans. Programmes start with three months as standard and can be extended.

• Tailored sample menus
• One-to-one coaching
• Tailored training plan
• Nutrition analysis
• Exercise advice

Exercise

Petra develops training programmes, including for people with complaints such as knee or back problems. Weight consultant Petra de Groot offers outdoor fitness, personal training and walking training, among other things.

• Outdoor fitness
• Personal training
• Walking training
• Power walk

About Petra

Petra has over twenty years of experience supporting and coaching people in exercise and nutrition. She studied at the Academie voor Lichamelijke Opvoeding and completed her weight consultant training in March 2009.

Reimbursement and appointments

Programmes are often partly or fully covered by supplementary insurance. A free, no-obligation introductory meeting is available; you can get in touch by phone or email.