Yoga bij YoHara

About Yoga bij YoHara

Yoga bij YoHara offers gentle yoga in Geleen and Stein. The classes combine classical and gentle modern yoga, and are available on the mat or with a chair or wheelchair.

Yoga classes in Geleen

The weekly classes include gentle yoga on the mat and gentle yoga with a chair or wheelchair. Both classes include movement, breathing and meditation.

• Gentle Yoga on the Mat
• Gentle Yoga with a Chair or Wheelchair

Who it is for

The classes are intended for people with a range of experience levels and health conditions. The chair or wheelchair class is for people who cannot stand, sit or lie on a mat for long periods.

• People with no or mild health conditions
• People with serious health conditions
• People who have had little exercise for a long time
• People in a wheelchair

About the teacher

Yolanda completed a five-year classical Hatha Raja Yoga course and various further training courses. Since 2020, she has continued to specialise as a yoga teacher and yoga therapist.

• Classical Hatha Raja Yoga course (500+ hours)
• Further training in meditation, Pranayama, mantras and Yoga Nidra
• Further training in yoga for children and yoga for people with physical disabilities

Practical information

Classes are by appointment. The location in Geleen is a yoga studio with the space and equipment needed during the class.

• Marisstraat 40, Geleen
• Classes also in Stein