Lorenly.

Fshape coaching

Gym

5.017 reviews · Google

The listing shows 4 services. On Google it has 5.0 out of 5 from 17 reviews.

About Fshape coaching

Fshape coaching offers coaching for training and nutrition. The guidance helps girls achieve their ideal body and manage training and nutrition independently.

Coaching

The coaching combines nutrition, training, mindset and knowledge. The aim is for participants to continue adjusting their training and nutrition independently afterwards.

  • Personal nutrition plan
  • Personal training plan
  • Video library of exercises
  • Face-to-face technique sessions

Nutrition

Nutrition guidance is tailored to personal wishes and situations. The focus is on practical choices and learning how to plan nutrition independently.

  • Varied meals
  • Adjusting nutrition for dining out, holidays and outings

Training

The training focuses on shaping a strong body and learning how to perform exercises. Guidance is also provided on training and recovery.

Services and prices

  • Coaching
  • Personal training plan
  • Technique sessions
  • Personal nutrition plan

At a glance

Listed underGym
Number of services4
Google rating5.0 out of 5 (17 reviews)
WeekendSaturday, Sunday
Websitefshape.nl
Last updatedOctober 2026

Ratings

Ratings belong to the platforms named. Read the reviews there.

Frequently asked questions

What does Fshape coaching offer?

Fshape coaching lists 4 services, including Coaching, Personal training plan, Technique sessions and Personal nutrition plan.

When is Fshape coaching open?

Monday 00:00–24:00, Tuesday 00:00–24:00, Wednesday 00:00–24:00, Thursday 00:00–24:00, Friday 00:00–24:00, Saturday 00:00–24:00, Sunday 00:00–24:00. Check with the business before you go.

How do I book with Fshape coaching?

Or contact the business through its website.

How is Fshape coaching rated?

On Google, Fshape coaching has 5.0 out of 5 from 17 reviews.

This listing is based on public information, such as the business's own website. It can contain mistakes.

Contact

Fshape coaching does not manage this listing yet. Contact the business directly.

Opening hours

Monday00:00–24:00
Tuesday00:00–24:00
Wednesday00:00–24:00
Thursday00:00–24:00
Friday00:00–24:00
Saturday00:00–24:00
Sunday00:00–24:00

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